Lisbon, the sun-kissed capital of Portugal, Temperature in Lisbon Portugal in July is a dream destination in the summer. But July in Lisbon can get blazingly hot, with average highs reaching around 30°C (86°F) and peaks going even higher. For travelers looking to explore the city’s hills, monuments, and waterfront neighborhoods, the heat can pose a serious challenge.
Don’t worry — we’ve got you covered. Here are 10 practical ways to stay cool while sightseeing in Lisbon in July, so you can enjoy the beauty of the city without breaking a sweat.
1. Start Your Day Early
In Lisbon, Temperature in Lisbon Portugal in July the mornings are your best friend during the summer. The temperatures are milder before noon, making it the perfect time to visit major attractions like the Jerónimos Monastery, Belém Tower, or Alfama’s cobbled streets.
Plan to wake up early and hit the sights before the heat peaks between 1 PM and 4 PM. Plus, you’ll avoid the crowds that arrive later in the day.
2. Stay Hydrated with Local Refreshments
It’s essential to stay hydrated in Lisbon’s summer heat, but that doesn’t mean you have to stick to boring water.
Try refreshing local drinks like:
Água das Pedras (natural sparkling mineral water)
Sumol (Portuguese fruit soda)
Ginjinha served over ice (cherry liqueur, served cool)
Fresh orange juice from street vendors
Carry a reusable water bottle and refill it at fountains or cafés. Some popular refillable bottles even come with built-in filters.
3. Use Lisbon’s Shady Miradouros
Temperature in Lisbon Portugal in July Lisbon’s famous miradouros (viewpoints) not only offer breathtaking views but are often shaded and breezy — perfect for a cool rest stop.
Top shady miradouros to check out:
Miradouro da Senhora do Monte
Miradouro de São Pedro de Alcântara
Miradouro de Santa Catarina
Pack a light snack, grab a cool drink, and recharge in the shade with a view.
4. Take a Ride on the Iconic Tram 28
Temperature in Lisbon Portugal in July Instead of walking up Lisbon’s steep hills under the hot sun, hop aboard the historic Tram 28. This vintage yellow tram winds through some of Lisbon’s oldest neighborhoods like Graça, Alfama, and Baixa.
It’s a cooler and easier way to explore the city while giving your feet a break. Try riding in the early morning or late afternoon for a less crowded experience.
5. Dress Light, Wear Breathable Fabrics
July in Lisbon calls for lightweight, breathable clothing. Think linen shirts, cotton dresses, wide-brimmed hats, and UV-blocking sunglasses.
Here’s what to wear to stay cool:
Light-colored clothing that reflects sunlight
Loose-fitting outfits to allow airflow
Breathable shoes or sandals for comfort
A foldable hand fan — locals use them everywhere
Bonus tip: bring a small cooling towel for your neck — it’s a game changer.
6. Visit Air-Conditioned Museums and Attractions
Temperature in Lisbon Portugal in July Escape the afternoon heat by heading indoors to some of Lisbon’s best air-conditioned museums and attractions. These spots offer both cultural enrichment and a break from the sun.
Cool indoor options:
MAAT (Museum of Art, Architecture, and Technology)
Calouste Gulbenkian Museum
Lisbon Oceanarium
National Azulejo Museum
You’ll stay cool and learn something new at the same time.
7. Explore by the Water: Tagus River Breeze
The Tagus River provides a much-needed cooling breeze in the summer. Walk along the riverside promenade from Cais do Sodré to Belém, or rent a bike or scooter to enjoy the view without breaking a sweat.
Alternatively, take a sunset boat cruise or a quick ferry across to Cacilhas for seafood with a breeze and skyline views.
8. Enjoy a Siesta Like the Locals
Midday in Lisbon in July is hot and intense, and even locals know to take a break. Follow their lead: head back to your hotel or Airbnb for a siesta between 1 PM and 4 PM.
Use this time to:
Cool off in the shower
Nap or relax indoors
Recharge your devices
Plan your evening outings
You’ll return refreshed and ready for cooler, more pleasant evening adventures.
9. Go Underground at the LX Factory or Time Out Market
Lisbon has plenty of trendy indoor and semi-indoor venues where you can cool off, shop, and eat.
Two top choices:
Time Out Market: A gourmet food hall with A/C and plenty of seating. Grab a local craft beer and relax.
LX Factory: This artsy complex has cafés, bookshops, and boutiques in shaded spaces, ideal for a chic break from the heat.
It’s the perfect way to enjoy Lisbon’s vibe while staying out of direct sun.
10. Hit the Beach in the Afternoon
When sightseeing becomes too hot to handle, head to the beach. Lisbon is just 30 minutes from some of Portugal’s best urban and coastal beaches.
Best beaches near Lisbon:
Carcavelos Beach (30 mins by train)
Costa da Caparica (great for surf and long sandy stretches)
Praia da Conceição (in Cascais — a charming seaside town)
Catch a mid-afternoon train, cool off in the Atlantic, and be back in Lisbon for dinner.
Conclusion: Enjoy Lisbon Without Overheating
The temperature in Lisbon Portugal in July can be intense, but that doesn’t mean you need to miss out on all the city has to offer. With smart planning, cool stops, and refreshing breaks, you can explore comfortably and confidently — even under the sizzling summer sun.
Whether it’s starting your day early, sipping cool drinks in shady squares, or escaping to the beach, Lisbon is full of ways to beat the heat. Stay cool and keep exploring!
FAQs About Visiting Lisbon in July
1. What is the average temperature in Lisbon in July?
The average daytime temperature is around 28°C to 30°C (82°F to 86°F), with cooler nights averaging 18°C (64°F). Occasionally, heatwaves can push temps above 35°C (95°F).
2. Is July a good time to visit Lisbon?
Yes — it’s great for sun, festivals, and long days, but it’s also peak tourist season. Expect crowds and book accommodations early. Prepare for hot weather and plan indoor breaks.
3. Are restaurants and shops open during the hottest parts of the day?
Most shops, cafés, and restaurants stay open through the afternoon, though some local businesses may close briefly during the hottest hours for a siesta.
4. How should I dress for Lisbon in July?
Go for lightweight, breathable clothing, comfortable walking shoes, and sun protection (hat, sunglasses, sunscreen). Avoid dark or heavy fabrics.
5. Can I swim in Lisbon’s beaches in July?
Absolutely! The water is cool and refreshing in July — perfect for escaping the heat. Beaches like Carcavelos and Cascais are clean, accessible, and ideal for a summer dip.